Piquant Carrot Salad with Mint

five

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 34.36kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  34.36kcal

• Rating
  

  5 out of 5

• Recipe

I propose to cook at home a delicious, spicy carrot salad with mint. I advise you to make this dish for a healthy snack. Ready leave the salad overnight (preferably a few days) in the fridge.

Let’s get started!

Ingredients

0/9 ingredients

• 800 g carrots
• half a small white onion
• 4–5 sprigs of mint
• 4–5 sprigs of parsley
• 2 tbsp. l lemon juice or white wine vinegar
• 2 tbsp. l any mustard
• 2 tbsp. l Extra Virgin Olive Oil
• freshly ground black pepper to taste
• salt to taste

5 из 5 1 45 мин45 мин 34.36

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Wash the parsley, onion and mint and chop it very finely.
2. In a wide bowl, make a marinade: mix mint, onion, parsley, lemon juice, salt and mustard.
3. Peel the carrots and rub on a coarse grater. Can also cut into very thin long straws.
4. Mix marinade with carrot, add olive butter.
5. Cover the bowl with foil and send to the refrigerator half an hour.
6. We try, add oil and lemon juice to taste.
7. Leave in the refrigerator for 8-9 hours, or you can even steam days, the carrot should be thoroughly saturated with dressing.
8. Sprinkle with black pepper before serving.

Keywords:

• carrot
• healthy salad
• carrot salad