Perch with oranges and garlic: video recipe

one

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 105kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  105kcal

• Rating

• Recipe

Today I want to share with you a very simple recipe cooking home baked perch: perch in oranges with garlic.

Let’s get started!

Ingredients

0/4 ingredients

• Fillet of perch 360 gr
• Dried garlic 2 gr
• Orange 1pc
• Rusks 50 g

30 мин30 мин 105

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Salt the fish, pepper on both sides.
2. Add crackers to the bowl and roll each slice well in them. fish.
3. Put the fish in a baked pan parchment, and bake at 200 ° 12 minutes. During this time, cut orange circles.
4. Take out the fish, sprinkle with garlic, pour orange juice, put a circle of orange on each piece of fish and bake another 5 minutes. Enjoy your meal!

Keywords:

• orange
• second
• baked fish
• perch
• garlic