Pearl barley soup, cabbage with beef jerky – detailed recipe. Nutrition value per serving: (total 4) Calories 352, total fat one 1 g, saturated fat 6 g, protein 16 g., carbohydrates 50 g., fiber 9 g., cholesterol 38 mg., sodium 349 mg., sugar – g. Share with friends: 
Photo of the dish: Antonis Achilleos Time: 40 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 medium onion, diced
- 3 stalks of celery, diced
- 3 medium-sized carrots, diced
- 3 tbsp. l (45 gr.) Butter
- 1/2 tsp ground allspice
- 500 gr. plum-like tomato cut into cubes
- 3 tbsp. lightly salted meat broth
- 4 tbsp. shredded young cabbage
- 250 gr potato diced
- 3/4 Art. instant pearl barley
- 120 gr. beef jerky, cut into small strips
- Coarse salt and freshly ground pepper
Recipes with similar ingredients: onions, celery, carrots, allspice, tomatoes, plum tomatoes, white cabbage, potatoes, pearl barley, beef jerky
Recipe preparation:
- Melt the cream in a saucepan at a moderate heat butter. Add onions, celery, carrots, allspice and fry, stirring occasionally, until the vegetables are slightly softened, about 5 minutes
- Add tomatoes, meat broth, cabbage to the pan, potatoes, pearl barley and 4 tbsp. water, cover and bring to a boil. Reduce temperature and simmer over low heat until potatoes and pearl barley will not become soft, about 20 min Add jerky beef to the soup, season with salt and pepper.
