Pan-fried steak tibone

To make a delicious tibone steak, you only need a piece of meat, salt, ground black pepper and vegetable oil without smell. Prepare a pan suitable for the oven and fry on it a richly seasoned steak until browned on both parties. Then the steak is transferred to a very preheated oven and comes there a few more minutes. To determine meat readiness It is recommended to use a special thermometer so as not to to dry it and enjoy the juiciness and all the tastes of this a unique steak that combines two types of meat, separated ароматной косточкой. Photo of pan-fried steak tibone Time: 1 hour. Complexity: easy Servings: 2 The recipes use measuring containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml

Ingredients for the recipe:

  • 0.7 kg tibone steak on the bone
  • 1 tbsp. l rapeseed oil

Recipes with similar ingredients: beef

Recipe preparation:

  1. Preheat the oven to 230 ° C. Half an hour before cooking remove the steak from the refrigerator.
  2. Heat a large frying pan over high heat. Pat dry meat and salt a lot and pepper it. Add oil to preheated pan, and when it starts to smoke, put the steak. Reduce the heat slightly and fry the steak until golden brown. 4 minutes on each side. Transfer the pan to the oven. Bake until the meat thermometer, inserted sideways into the steak, will show a temperature of 49 ° C for light roasting, approximately 6-8 minutes. Put the steak on a cutting board and let it rest in for 10 minutes. Separate the meat from the bone and cut across fibers.

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