Paella with meat and shrimp – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 370, total fat 8.5 g., saturated fat g., proteins 28 g., carbohydrates 47 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 1 hour. 30 min. Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 1/4 Art. washed raw basmati brown rice
- 1 boneless short sirloin steak (170 gr.)
- 225 gr. peeled and chopped large shrimp
- 1/4 Art. whole-grain broken pieces of spaghetti flour
- 1/2 tsp salt
- Ground black pepper
- Cooking spray
- 2 tsp olive oil
- 2 minced cloves of garlic
- 1 onion cut in half rings
- 1 peeled and chopped bell pepper
- 2 coarsely chopped plum tomatoes
- 1.5 tbsp. chicken broth
- 1/2 tsp crushed saffron stigmas
- 1 tbsp. frozen green peas
- 2 tbsp. l chopped fresh cilantro leaves
- 6 coarsely chopped olives
Recipes with similar ingredients: basmati rice, beef, pepper sweet, onions, garlic, plum tomatoes, spaghetti paste, peas, shrimp, olives, saffron, cilantro
Recipe preparation:
- In a large pot with well salted boiling water, boil rice, how would you cook pasta, until soft, about 30 min
- At this time, season each side of the steak with 1/4 tsp. salt and ground black pepper to taste. Heat over medium-high heat. a large non-stick pan and drizzle the steak culinary spray. Put the steak in a pan and saute for about 5 minutes Turn over and continue cooking with another side, until it is browned, another 5 minutes. Shift ready steak on a plate and let rest.
- In the same frying pan over medium heat, heat the oil. Put garlic, onion and bell pepper. Cook with a lid over medium heat, stirring occasionally until vegetables become soft, about 10 minutes Add the tomatoes, broken into pieces spaghetti, chicken stock, saffron and cook until cooked pasta, 8 min
- Strain the rice and put it in the pan with the green peas. Stir until they are warm. To the surface put the shrimps on the rice, cover and steam them until ready and pink, about 3 minutes. shrimp, cut the steak across the fibers into 0.5 thick slices see. Paella. Remove the pan from the heat. Sprinkle with cilantro and olives and serve warm in a pan.
