Ovsyanoblin with Adyghe cheese

2

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 185.73kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  185.73kcal

• Rating

• Recipe

Home-made oatmeal pancake with Adyghe cheese can be a great solution for tasty, healthy and quick breakfast! This recipe is suitable for everyone losing weight, as well as those who adheres to proper nutrition and not a strict diet. Make such a porridge costs at least once, and he will become a frequent guest at your kitchen!

Let’s get started!

Ingredients

0/6 ingredients

• chicken eggs – 1 pc.
• oatmeal – 40 g
• bran (oat) – 10 g
• whey (milk) – 40-60 g
• salt to taste
• Adyghe cheese – 50 g

15 мин15 мин 185.73

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix ground oatmeal, egg and bran. Add by taste with salt and whey (can be replaced with water or milk). Shake it up.
2. Preheat a non-stick pan. Pour the mixture in a pan, cover and cook for about two minutes on slow fire. Turn the pancake over and cover it again, cook another two minutes.
3. Turn the finished pancake in half, spread the cheese inside.

Keywords:

• oatmeal pancake
• breakfast
• oatmeal
• oatmeal with cheese