Ovsyanoblin whip up

0

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 201.8kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  201.8kcal

• Rating

• Recipe

10 minutes of time spent, only 3 ingredients, several simple actions – and voila. Delicious oatmeal pancake is ready. Perfect cook at home for those on a strict diet, especially if instead sugar use stevia.

Let’s get started!

Ingredients

0/3 ingredients

• Oatmeal – 2 tablespoons
• Egg – 2 pcs.
• Sugar (stevia or honey – to taste)

10 мин10 мин 201,8

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grind oatmeal in a blender.
2. Add 2 protein, 1 yolk and sugar to taste. For those, who keeps track of a figure or on a strict diet, instead of sugar it is better stevia will do. And for honey lovers, a great solution would be any honey. Mix.
3. Fry in a pan with non-stick coating without oil from two sides under the cover.

Keywords:

• Pancakes
• vegetarian food
• children’s menu
• diet food
• breakfast
• oatmeal
• cereals