Oriental beef with pita salad – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 632, total fats 30 g., saturated fats g., proteins 41 g., carbohydrates 49 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: The photoDishes: Johnny Miller Time: 40 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 560 gr. beef flank cut into thin slices across fibers
- 1/4 Art. tahini (sesame paste)
- 1 tsp seasonings for pumpkin pie
- 1 medium onion, finely chopped
- 2 minced garlic cloves
- 1/4 Art. freshly squeezed lemon juice
- 3 tbsp. l extra virgin olive oil
- 1/4 Art. chopped parsley or mint
- Coarse salt and freshly ground pepper
- 2 medium diced tomatoes
- 3 small cucumbers, peeled, finely chopped
- 4 pita bread
Recipes with similar ingredients: beef, pita bread, cucumbers, tomatoes, onions, garlic, parsley, mint, lemon juice
Recipe preparation:
- In a bowl, mix beef, onions, seasoning for pumpkin pie, 2 tbsp. l lemon juice, 1 tbsp. l olive oil, 1 shredded clove of garlic, 2 tbsp. l chopped herbs, 1 tsp. salt and 1/2 hour l black pepper. Mix everything thoroughly. Leave the meat pickle while you are preparing the salad.
- In a separate bowl, mix the tahini, the remaining garlic and 2 tbsp. l lemon juice, 1 tbsp. l olive oil. Add tomatoes and cucumbers.
- Heat a cast iron pan over moderate heat to she became very hot. Lavash grease the remaining 1 tbsp. l olive oil and lightly fry for 1 minute on each side. Put the pita bread on a plate. Add meat in small quantities and onions in a pan, spreading them in one layer, and fry for 2 minutes on each side to a golden color.
- Serve meat and onions on pita bread with cucumber salad. From above sprinkle with the remaining herbs.