Oatmeal Fruit Smoothie

four

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 126,2kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  126,2kcal

• Rating
  

  5 out of 5

• Recipe

Tasty and healthy smoothie is a full-fledged fortified breakfast. You can cook at home a dietary option, just need exclude chocolate, and replace ice cream with skim milk.

Let’s get started!

Ingredients

0/7 ingredients

• Oatmeal – 150 g
• Banana – 1 pc.
• Mandarin – 1 pc.
• Apple – 1 pc.
• Lemon – 1 pc.
• Vanilla Ice Cream – 60 g
• Milk chocolate – for decoration

5 из 5 1 10 мин10 мин 126,2

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Pour oatmeal into a blender bowl. Grind on maximum speed.
2. Peel and chop bananas.
3. We clean the apple, remove the core.
4. We clean the tangerine, divide it into slices.
5. To the oatmeal, add ice cream and all the fruits.
6. Beat 5 minutes at maximum speed. (If you like liquid smoothie, you can add milk).
7. Pour into glasses. Garnish with chocolate.

Keywords:

• bananas
• whisk
• vitamins
• breakfast
• mandarin
• drink
• oatmeal
• snack
• smoothie
• an Apple