four
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Time for preparing
Contents
- Recipe difficulty
Simple dish
- Energy value
126,2kcal
- Rating
5 out of 5
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Recipe
Tasty and healthy smoothie is a full-fledged fortified breakfast. You can cook at home a dietary option, just need exclude chocolate, and replace ice cream with skim milk.
Let’s get started!
Ingredients
0/7 ingredients
5 из 5 1 126,2
Great job
Bon appetit, I hope you had fun with us!
Steps
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- Pour oatmeal into a blender bowl. Grind on maximum speed.
- Peel and chop bananas.
- We clean the apple, remove the core.
- We clean the tangerine, divide it into slices.
- To the oatmeal, add ice cream and all the fruits.
- Beat 5 minutes at maximum speed. (If you like liquid smoothie, you can add milk).
- Pour into glasses. Garnish with chocolate.
Keywords:
- bananas
- whisk
- vitamins
- breakfast
- mandarin
- drink
- oatmeal
- snack
- smoothie
- an Apple