Oatmeal Chicken Cutlets

five

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 162.6kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  40 min

• Energy value
  

  162.6kcal

• Rating

• Recipe

Delicious chicken cutlets with oatmeal. Cook them You can have dinner at home, only as a side dish is better to use vegetables if you monitor your weight.

Let’s get started!

Ingredients

0/10 ingredients

• minced chicken 500 g
• eggs 1 pc.
• oat flakes 1/2 cup
• milk / water 1/2 cup
• onion 1 head
• garlic 2 cloves
• ground black pepper
• vegetable oil
• ground paprika
• salt

40 мин40 мин 162,6

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Beat the egg with milk. Pour in instant cereal and leave for 30 minutes
2. Chop the onion finely. Pass the garlic through a press.
3. Mix the minced meat with onion and garlic, add salt and spices, then put oatmeal in minced meat. Mix well.
4. Put chicken in a pan heated with oil with a spoon mince and fry until cooked on both sides.