A variation of the famous French salad Nicoise. In this variation salad consists of boiled potatoes, young leguminous peas, olives and tuna. With salad dressing of fresh tomatoes, mayonnaise, olive oil and vinegar. Nutrition value of one serving: (total 4) Calories 329, total fat one 3 g., saturated fat g., proteins 22 g., Carbohydrates 30 g., Fiber g., Cholesterol mg., Sodium mg., сахар г. 
Photo of the dish: Антонис АхиллеосTime: 25 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr peeled young red potatoes, wash thoroughly and cut into four parts
- Coarse salt and freshly ground pepper
- 300 gr young peas, remove the veins
- 1 tbsp. cherry tomatoes or plum-shaped halved a tomato
- 2 tbsp. l olive oil
- 2 tbsp. l light mayonnaise
- 1 tbsp. l red wine vinegar
- 1 head of lettuce, sorted into leaves
- 280 gr canned tuna fish without liquid
- 1 yellow bell pepper, cut into strips
- 1 tbsp. l chopped olives
- 1/2 tbsp. chopped fresh basil
Recipes with similar ingredients: red potatoes, potatoes, sugar peas in pods, cherry tomatoes, plum tomatoes, mayonnaise, wine vinegar, lettuce, tuna, sweet pepper, olives, basil
Recipe preparation:
- Place the potatoes in a pan and add 5 cm of water. Add a pinch of salt, cover and bring to a boil. Reduce temperature and cook until the potatoes begin to soften over 5 minutes. Add the peas and continue cooking until the peas becomes soft, about 3 more minutes. Throw vegetables in a colander and rinse under cold water; shift into a large bowl.
- Prepare Nicoise salad dressing: mix in a blender tomatoes, olive oil, mayonnaise, vinegar and 1 tbsp. l water, grind until smooth.
- Put lettuce in 4 portioned salad bowls and pour a small amount of salad dressing. Add to potatoes and pea tuna, bell peppers, olives, basil and leftover dressing, mix. Salt and pepper to taste and put on lettuce. Salad “Nicoise” is ready, bon appetit.
