Natural cutlets of turkey breaded with pretzels – detailed recipe. Nutrition value per serving: (total 4) Calories 490, total fat one 4 g., Saturated fat g., Proteins 32 g., carbohydrates 58 g, fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: Time: 35 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr natural turkey cutlets cut in half along
- 4 sweet potatoes (sweet potato), about 170 gr. each
- 2 tbsp. crushed little pretzels
- 1.5 tsp paprika
- 2 tbsp. l mustard
- 1 tsp chopped fresh thyme
- 3 tbsp. l vegetable oil
- 1 tbsp. l melted butter
- 3 tbsp. l maple syrup
- 1 tbsp. l chopped fresh chives
Recipes with similar ingredients: turkey, sweet potato (sweet potato), pretzel, maple syrup, chives, mustard, thyme, paprika
Recipe preparation:
- Spread the yam with a fork on all sides. Cook in the microwave until soft, about 10 minutes Cover and set aside.
- Meanwhile, sprinkle the crumbs evenly into a shallow plate. pretzels. Season the turkey with 1 tsp. paprika, 1/4 tsp salt and a pinch of pepper. Smear one side of the patties 1 tbsp. l mustard and sprinkle with thyme, then bread in crushed pretzels.
- Heat 1.5 tbsp. l cooking oil in large non-stick pan over moderate heat. Lay out half turkey breaded side down. Cook until golden brown 2 minutes. Turn over and cook another 1 min. Put on a plate. Wipe the pan and pour the remaining 1.5 tbsp into it. l vegetable oil. Repeat the whole procedure with the remaining cutlets.
- Mix in a bowl butter, 1 tbsp. l maple syrup and the remaining 1/2 tsp paprika. Cut the sweet potato and butter. Loosen the pulp with a fork. Salt, sprinkle with chives. Combine the remaining 2 tbsp. l maple syrup and 1 tbsp. l mustard. Serve turkey with sweet potato and maple mustard sauce.