casserole recipe from mussels with herbs
Low-calorie mussels can be tasty if you combine them with tomatoes and herbs. Add the piquant sharpness of the garlic and Mediterranean mussel casserole will be a great appetizer for a romantic dinner.
Mussel casserole with herbs
To prepare the casserole we need:
- peeled mussels 0.5 kg
- tomato 2 pcs
- silver bow 1 pc
- garlic 1-2 cloves
- greens: parsley, cilantro, dill 4 branches
- 3 eggs
- olive oil 4-5 tablespoons
- tomato paste 1 teaspoon
- lemon juice 3 tablespoons
- cumin, salt, ground black pepper to taste
You can make a romantic mussel casserole So:
Rinse the mussels, pour the lemon juice, season to taste with black ground pepper, caraway seeds and salt. Leave the mussels for a couple of hours pickle.
Having boiled tomatoes with boiling water, remove the peel from them and chop small cubes.
Grind silver onion and garlic and fry on olive oil 3 minutes, add parsley, cilantro and dill. Simmer on low heat for another 1-2 minutes.
Add the cut tomatoes earlier to the fragrant greens, put spoonful of tomato paste and pour 1/2 cup of water. Stew for 5-7 minutes over low heat, salted to taste.
Separate the whites and beat with a pinch of salt. Add yolks and mix thoroughly.
Separate whipping guarantees splendor casseroles.
Lubricate the prepared baking dish with butter and put mussels. Add vegetable flavor and season 1/4 protein-yolk mass, mix and smooth.
On top with a fluffy hat, distribute the remaining egg mass.
Send the delicious mussel casserole to the oven, preheated to 180 degrees, for 10-15 minutes (until golden crusts).
Serve the casserole hot with a light cabbage salad “Butterfly”.
Tasty ideas:
If you still have shell leaves, then I’ll open the secret, bake it is possible in the wings! And what amazement this dish will cause …
Are you sure that the mussels are nasty, can only squeak? Try cook the mussels in garlic sauce and your negative opinions will definitely change!
