Such fruit ice will be an excellent treat in the midst of melon. season. Thanks to cilantro and lime syrup, dessert gets additional freshness, which contrasts well with soft sweet melon flavor. Lack of artificial colors, fats and other additives makes this natural fruit ice suitable summer treat for those who care about health. value of one serving: (4-6 total) Calories 113, total fat – g., saturated fats, proteins 1 g, carbohydrates 29 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 40 minutes a plus freezing time Difficulty: easy Servings: 4 – 6 In recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 3 tbsp. diced white cantaloupe cm.
- 1/3 Art. Sahara
- Roughly chop 1 large bunch of cilantro, stems and leaves (approximately 1 tightly packed art.)
- Zest and lime juice 1
- Special equipment: 4 fruit ice molds volume of 120 ml. or 6 forms with a volume of 90 ml .; 4 or 6 sticks for fruit ice
Recipes with similar ingredients: melon, lime juice, cilantro
Recipe preparation:
- Bring sugar and 1/4 tbsp in a small saucepan. water up slow boil. Cook over medium heat, stirring occasionally, until sugar is completely dissolved (approximately 5 minutes). Turn off fire, add cilantro and mix until it withers completely. Give cool completely at room temperature (at least 30 minutes).
- Place the melon, zest and lime juice, a pinch of salt in a blender. Strain the same syrup with cilantro, which is crushed in a colander the back of the spoon to extract maximum flavor. After throw away the greens. Puree the mixture with melon until it will not become completely homogeneous. Scrape off periodically mass down from the walls of the blender bowl if necessary. Move mix into a large measuring container with a spout.
- Pour the mixture into molds, leaving at the top 0.6 cm. Empty space (the mass will expand). Insert the sticks. Freeze until solid (at least 5 hours or leave on night). Get out of forms and enjoy immediately.
