In the Maghreb cuisine, and in particular Moroccan cuisine, it is often sour-milk products are used to prepare hot dishes. Together with spices, they give fish or meat a rich taste and aroma. Marinate salmon in yogurt sauce and grill. A fish it will become even more tender and acquire an unusual spicy taste with sourness. AT as a side dish, couscous and grilled fries are perfect for her vegetables: zucchini, eggplant, tomatoes. Serve with a dip from the lung and flavored yogurt sauce. Nutrition value per serving: (total 4) Calories 395, total fat 26 g., Saturated fat g., Proteins 36 g., carbohydrates 3 g., fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 55 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 4 things. skinless salmon fillet, central part (200 g each)
- 0.5 tbsp. yogurt without additives
- Lemon juice and lemon wedges for serving
- 1 tbsp. l olive oil and a little more for lubrication grill
- 2 – 3 cloves of garlic, crushed
- 1.5 tsp ground coriander
- 1.5 tsp ground zira
- 1/4 Art. chopped cilantro or parsley for serving
Recipes with similar ingredients: salmon, coriander, cumin, parsley yogurt
Recipe preparation:
- In a small bowl, combine yogurt, lemon juice, olive oil, garlic, coriander, zira, 1/4 tsp salt and pepper to taste. Pour half of the resulting sauce into a sealed bag with ziplokom, cover the rest and put in the refrigerator. Put in bag of salmon fillet and mix it with marinade. Put in refrigerator for 20 to 30 minutes. Turn over once during this time. him.
- Preheat the grill to moderate heat. Get the salmon out marinade, pat the excess with a paper towel. Lightly grease grill the grill with olive oil and place the salmon fillet on it. WITH fry 4-6 minutes on each side, depending on the thickness piece. Sprinkle the finished fish with herbs and serve with yogurt sauce and slices of lemon.
