Middle Eastern Greek Meze Appetizer – Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 709, total fats 24 g., saturated fats g., proteins 24 g., carbohydrates 99 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish:Antonis Achilleos Time: 30 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1/2 small red onion heads, cut thin half rings
- 280 gr couscous (1.5 tbsp.)
- 2 tbsp. frozen edamame soybeans, unfreeze and clear
- 1.5 tbsp. cherry tomatoes, cut each in half
- 1/4 Art. chopped fresh parsley
- 3 tbsp. l olive oil
- Juice 1 Lemon
- Coarse salt and freshly ground pepper
- 1 tbsp. hummus with the taste of fried red pepper (chickpea puree with tahini sesame paste, garlic, lemon juice, with the addition of fried pepper) Homemade hummus recipe
- 8 pcs ready frozen or canned dolma
- 1/4 Art. canned peppaduy peppers, cut in half
- 2 pits of whole grains or thin pita bread, cut into pieces and fry in a pan
Recipes with similar ingredients: red onion, couscous groats, beans edamame, cherry tomatoes, parsley, lemon juice, hummus, dolma (dolmades), pepper pepper, pita, pita bread
Recipe preparation:
- Pour red onion with cold water and ice and leave time to cook couscous and edamame beans.
- Cook couscous, as indicated in the instructions for packaging.
- Boil the beans in salted water, recline in a colander and rinse under cold water. Mix edamame beans in a large bowl, tomatoes, parsley, olive oil, lemon juice, 1/2 tsp salt and 1/4 tsp pepper.
- Loosen couscous with a fork. Get the red onion out of the water and a little wring out. Add couscous and red onion to the bowl with beans and mix. Arrange Greek meze on plates and serve with hummus, dolma, pickled peppers and bread.
