Meat, tortilla and cheese are layered in dishes. Hearty filling consists of minced chicken, black beans and corn. friends: Time: 30 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 3 tbsp. l top quality olive oil
- 1 kg. minced chicken breast
- 2 tbsp. l chili powder
- 2 tsp ground cumin
- 1/2 red onion, chopped
- 1 can (500 gr.) Black beans, drain the liquid
- 1 tbsp. not too hot salsa sauce or 1 can (400 gr.) tomato puree
- 1 tbsp. frozen corn
- Salt
- 8 corn tortillas (20 cm.)
- 2.5 tbsp. grated cheddar cheese or pepper jack
- 2 feathers of green onion, finely chopped
Recipes with similar ingredients: minced chicken, chili seasoning, cumin, red onion, black preto beans, spicy sauce, tomatoes mashed, corn, tortilla, cheddar cheese, pepper jack cheese, onions green
Recipe preparation:
- Preheat the oven to 220 degrees.
- Heat a large frying pan over moderate heat. Add 2 tbsp. l olive oil, having twice missed them with a frying pan. Add mince, season with chili powder, cumin and red onion. Brown meat for 5 minutes. Add tomato salsa or tomato puree. Add beans and corn, heat mixture 2-3 min., then add salt to taste.
- Lubricate the low baking dish with the remaining olive oil, about 1 tbsp. l Cut the tortillas in half or quarters to it was easier to spread. Lay meat and beans in layers, then tortilla and cheese. And again, meat, tortilla, cheese. Bake 12-15 minutes., until the cheese turns golden and begins to bubble. Sprinkle green onions and serve.