These burgers add a pleasant taste of Mediterranean dishes flavored traditional yogurt sauce Greek tzatziki sauce. Mix natural yogurt with feta, grated cucumber and garlic, mint, salt and pepper and spread on cut fried buns. Put cutlets on top lean turkey meat that is perfect for consistency and fat content of the sauce itself. Then put fresh lettuce, circles of tomatoes and enjoy. You still have enough tasty sauce, it can be served as an additional dip to chips. Nutritional value of one serving: (4 total) Calories 540, total fats 20 g., saturated fats g., proteins 46 g., carbohydrates 44 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Time: 35 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 200 gr. 2% plain yogurt
- 1/3 Art. crumbled feta cheese (approximately 60 gr.)
- 1 grated cucumber
- 2 tbsp. l chopped mint
- 2 garlic cloves, grated
- 600 gr lean minced turkey
- 2 tbsp. l olive oil
- 4 sesame burger rolls or potato rolls, cut in half and fried
- Green salad and slices of tomatoes, for the assembly of a burger
- Potato chips for serving
Recipes with similar ingredients: yogurt, feta cheese, cucumbers, mint, garlic, minced turkey, hamburger buns, lettuce, tomatoes, chips
Recipe preparation:
- In a small bowl, mix yogurt, feta, cucumber, mint, half garlic, 1 tbsp. l water, 0.5 tsp salt and a little ground black pepper. Refrigerate until ready to serve.
- In a medium-sized bowl, mix the minced meat, the remaining garlic, 1 hour. l salt and a little ground black pepper. Shape four cutlets 1 cm thick. On moderate heat, heat large non-stick pan. Add olive oil, then put the patties in the pan and fry until they are brown and do not fry, 4-5 minutes on each side. Put on a plate.
- Spread yogurt sauce on buns and collect sandwiches from cutlets, lettuce and tomato. Serve with potato chips.