Meatballs stewed with vegetables

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• Time for preparing

  Contents

  • • 0.0.1 45 minutes min
    • 0.0.2 Simple dish
    • 0.0.3 82.52kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 minutes min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  82.52kcal

• Rating

• Recipe

Delicious homemade meatballs made from chicken meat, stewed with cauliflower and bell pepper in tomato sauce. They are great for rice, potatoes, and buckwheat.

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Ingredients

0/10 ingredients

• Chicken fillet-800 gr.
• Cauliflower – 500 gr.
• Small Bulgarian pepper – 2 pcs.
• Onion-1 pc.
• 1 egg
• Breadcrumbs-3 tbsp. l
• 1 h salt l
• Cooking oil -3 tbsp
• Water-300 ml.
• Tomato paste-1 tbsp

45 минут мин45 минут мин 82.52

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Steps

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1. Prepare the products.

2. Skip the meat and onions through the meat grinder.

3. Add the salt, crackers, and egg to the minced meat.

4. Knead everything thoroughly.

5. Form balls the size of a ping pong ball.

   

6. Fry them in a pan.

   

7. Fry onions and peppers in a pan.

8. Put to them 1 tbsp. l tomato paste and put out three minutes.

   

9. Add the disassembled cauliflower inflorescences, pour 100 ml water. Add a little salt to the vegetables. Stew for 15 minutes.

   

10. Put the meatballs in the pan and pour about a glass of water, so that water covers vegetables a little.

    

11. Simmer for about 10-15 minutes. Serve with any side dish.

Keywords:

• Hen
• meat
• pepper
• meatballs
• chicken meatballs
• cauliflower