Cilantro gives a pleasant, fresh touch. If you do not like cilantro, you can replace it with dill or parsley. The recipe is very simple but salmon You can even cook in advance, greased with dressing, and put in oven just before serving. Nutrition value of one serving: (total 4) Calories 324, total fat 20 g., Saturated fat g., Proteins 29 g., carbohydrates 4 g, fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 20 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 things. (140 g each) skinless salmon filet
- 2 tbsp. l mustard
- 2 tbsp. l shredded cilantro
- 1 tbsp. l low calorie mayonnaise
- 2 tsp maple syrup
Recipes with similar ingredients: salmon, maple syrup, mustard, cilantro
Recipe preparation:
- Preheat the oven to 200 ° C. Foil a baking sheet with sides.
- In a bowl, mix mustard, 1 tbsp. l cilantro, mayonnaise and maple syrup. Put the salmon fillet on a baking sheet and sprinkle with salt and pepper, 1/4 tsp. Spread evenly on each fillet with mustard.
- Bake for 10-12 minutes. until ready. Sprinkle the remaining 1 tbsp. l cilantro and serve. Salmon recipe with grapefruit sauce.
