Mackerel Salad with Vegetables

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 97.57kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  97.57kcal

• Rating

• Recipe

If you are a big fan of fish salads, then do not pass by of this recipe and make a delicious fresh mackerel salad with vegetables. To cook at home such a salad does not amount to labor even to a young housewife. This dish will look good on holiday table, it will dilute with mayonnaise salads.

Let’s get started!

Ingredients

0/10 ingredients

• mackerel (boiled) – 100 g
• cucumber – 2 pcs.
• tomatoes – 1 pc.
• soy sauce – 2 tablespoons
• olive oil – 2 tbsp.
• garlic – 2 pcs.
• balsamic vinegar – to taste
• onion (green) – 1 sprig
• parsley – 1 sprig
• sesame seeds (seeds) – 1 pinch

15 мин15 мин 97.57

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grind and mix the garlic with olive oil and soybean the sauce. Add some balsamic vinegar.
2. We cut cucumbers into thin rings and spread them on the bottom of the plate, pour sauce.
3. Grind boiled mackerel and spread on cucumbers, again pour sauce.
4. Thinly chop the tomato and spread it on top of the fish. Watering the remaining sauce. Sprinkle with sesame seeds and herbs.

Keywords:

• vegetable salad
• fish salad
• fresh fish salad
• mackerel