Live buckwheat porridge

29th

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 158.48kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  158.48kcal

• Rating

• Recipe

Live buckwheat porridge will be a very useful and delicious lunch or dinner, which is easy to prepare at home. Such a lunch suitable for anyone who is on a diet or proper nutrition and wants lose weight. Proper nutrition is not a strict diet, while dishes can be very tasty! You can make this dish without much hassle.

Let’s get started!

Ingredients

0/7 ingredients

• green buckwheat – 1 tbsp.
• walnut – a handful
• cucumber – 1 pc.
• tomatoes – 1 pc.
• parsley
• salt
• flax seeds

15 мин15 мин 158.48

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Pour green buckwheat with drinking water and leave alone on several hours.
2. Grate the cucumber.
3. Finely chop nuts and tomatoes.
4. We chop parsley.
5. Mix nuts, vegetables, herbs and green buckwheat. If desired you can salt and sprinkle with flax seeds to taste.

Keywords:

• Tasty dinner
• diet food
• green buckwheat
• proper nutrition
• dinner