3
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Time for preparing
Contents
- Recipe difficulty
Medium dish
- Energy value
52.56kcal
- Rating
-
Recipe
Lentils are rich in protein, but digestible much more easily. animal origin. Almost no cholesterol and fat lentils contains and makes diet food. This delicious homemade soup cooked with beef.
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Ingredients
0/14 ingredients
52.56
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Steps
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- Rinse the breast. After putting the meat in a pan, pour cold drinking water.
- Bring to a boil, remove the foam, put the onion, laurel leaf, peeled carrots. Cook for an hour with barely noticeable boiling without covering, otherwise the broth will cloud. Broth needed to salt.
- Remove the meat, cut into portions. Strain broth through cheesecloth.
- Rinse the lentils several times and pour into the broth. Cook about a quarter of an hour.
- During this time, peel and cut potatoes into cubes.
- Cut the onion in half rings, grate the carrots on a coarse grater. Fry vegetables together in vegetable oil.
- Add to them chopped bell peppers. Fry 3 minutes.
- Put the chopped tomatoes in a large cube.
- Add tomato paste and mix everything. Stew for 5 minutes.
- Put potatoes to lentils, cook for 15 minutes.
- Put the contents of the pan in the soup. Add chopped meat.
- Simmer for 15 minutes. Hearty and at the same time light soup is ready.