Lentil soup puree: video recipe

2

• Time for preparing

  Contents

  • • 0.0.1 1h 20min
    • 0.0.2 Simple dish
    • 0.0.3 46kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  1h 20min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  46kcal

• Rating

• Recipe

This soup can be prepared at home on any broth (meat, chicken, vegetable) or just on the water. I took the chicken. It turned out very tasty.

Let’s get started!

Ingredients

0/11 ingredients

• chicken fillet – 1 pc.
• water – 2 l
• red lentils – 300 g
• onion – 1 pc
• garlic – 2-3 cloves
• carrots – 1 pc
• olive oil – 1 tbsp
• tomatoes – 3 pcs
• hot pepper – a piece of pod 2-3 cm (in wish)
• spices (I have hops-suneli; black pepper; paprika; nutmeg; dried tomatoes and olives) and salt
• a bunch of cilantro

1ч 20мин1ч 20мин 46

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We wash the chicken fillet and pour 2 liters of water.
2. Bring to a boil, remove the foam, salt and cook under the lid on low heat for 40 minutes.
3. At this time, pour the spices into a dry preheated pan warm them up for 30 seconds.
4. Pour olive oil, spread onion and garlic and passer A couple of minutes.
5. We spread the carrots, continue stirring for a couple of minutes.
6. Now add finely chopped tomatoes and hot pepper. Stew for 5 minutes. Remove from heat.
7. We get chicken fillet from the broth, add the lentils, spread them finely chopped chicken and fry.
8. Cook until lentils are ready (about 20 minutes).
9. Punch soup with a blender (you can leave it like that if you don’t want to mashed soup).
10. Serve with fresh cilantro.