Lean oat cutlets

2

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 102.91kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  102.91kcal

• Rating

• Recipe

Did you know that you can cook delicious oatmeal at home? cutlets? If you’ve never tried one, then be sure to try making lean oat cutlets! They can be served in Lent, when many are on a special diet. They are also suitable for vegetarians. The dish is getting enough hearty.

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Ingredients

0/10 ingredients

• oatmeal – 1 cup
• onion – 1 pc.
• garlic – 1 clove
• potatoes – 1-2 pcs.
• carrots – 1 pc.
• hot water – 100 ml
• breadcrumbs
• pepper
• salt
• spice

50 мин50 мин 102.91

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Steps

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1. Oatmeal must be poured with hot water and left on half an hour so that they swell.
2. Rub onion on a coarse grater and add to oatmeal.
3. Grate the potato and add to the onion with oatmeal flakes.
4. We also grate the carrots and add to the rest ingredients. Mix the mixture, add chopped garlic, spices, salt and pepper.
5. Mix again and form the cutlets of the required size, roll each cutlet in breadcrumbs. Cutlets fry on both sides until golden in a preheated pan with oil.

Keywords:

• veggies cutlets
• oat cutlets
• lean lunch
• hearty cutlets