Kichari

3

• 2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 160.2kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  160.2kcal

• Rating

• Recipe

Kichari (Kichri, Khichari, Kichiri, Khichiri and Kidachi) – this one of the famous Indian dishes, the main dishes of Ayurveda. Tasty and healthy food based on rice and masha!

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Ingredients

0/12 ingredients

• Rice – 200 g
• Mash – 150 g
• Garlic – 3 cloves
• Ghee – 3 tbsp.
• Coriander seeds – 1 tsp
• Cumin seeds – 1 tsp.
• Mustard Seeds – 1 tsp
• Dill seeds – 1 tsp
• Fennel seeds – 1 tsp
• Curry – 1 tsp
• Himalayan pink salt – to taste
• Water – 3.5 cups

1 ч1 ч 160.2

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Steps

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1. Pour mash with cold water and leave for 5-6 hours.
2. Add ghee and chopped garlic to the pan. Sauté over medium heat until garlic smells and immediately remove it from the pan. If overcook – the dish will be taste bitter.
3. After add all the spices, you can adjust their quantity to your taste. Fry over low heat for one minute, it is important that spices are not burnt.
4. Add washed rice and mash.
5. Pour in water, salt. Mix everything well and bring to boiling. Reduce domino fire and simmer for 5 minutes without covers. Then cover and simmer until cooked mash and rice. In the process of stewing, you do not need to mix the dish. For cooking enough for 25-35 minutes.

Keywords:

• Kidachi
• Kichiri
• Kichri
• Khichari
• Khichiri