A light vitamin salad of kale, or kale, and also carrots and red onions with the addition of fried crispy Bacon is just a storehouse of nutrients. Fresh juice citrus gives the dish a pleasant sourness. Nutritional value of one servings: (total 4) Calories 136, total fat 8 g., saturated fat g., proteins 4 g, carbohydrates 15 g, fiber g, cholesterol mg., sodium мг., сахар г. 
Time: 20 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 1 bunch of kale cabbage, without stems, finely chopped
- 1 large carrot, grated
- Juice 1/2 orange
- Juice 1/2 Lemon
- 1 tbsp. l olive oil
- 1/2 red onion, sliced in very thin rings
- 1 slice of crispy bacon and chopped
- 1 tbsp. l with a slide of mayonnaise
Recipes with similar ingredients: kale, leafy cabbage, carrots, orange juice, lemon juice, red onion, bacon, mayonnaise
Recipe preparation:
- Put the cabbage in the salad bowl. Stir with carrots, orange juice, lemon juice and salt, flexing hands to cabbage soaked in sour juice. Let the cabbage infuse in for a few minutes while you scald the onion.
- Prepare a large bowl of ice water and a boiling pan water. Place finely chopped onions in boiling water for 15-30 sec., and then quickly lower it into cold water. Drain immediately water and dry the onion with a paper towel.
- Add onions, bacon, olive oil, salt and pepper and well mix. Add mayonnaise and mix the salad thoroughly. Before Store in a refrigerator. Cabbage salad can cook a few hours before serving.
