Step-by-step recipe for soup with Japanese buckwheat noodles and beef meat.
If you add soba noodles to the dish, it becomes more satisfying. It is made from buckwheat flour, which is an excellent source. fiber. Added kale, which is slightly allowed hot broth from cooking noodles.
Nutrition value of one serving: (total 4) Calories 430, total fat 9 g., saturated fats g., proteins 39 g., carbohydrates 52 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: 
Food Photography: Ryan Dausch Time: 40 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 250 gr soba noodles
- 0.5 small heads of cabbage bok-choi
- 1 tbsp. l dark sesame oil
- 110 gr. chopped shiitake mushroom caps without legs
- 2 tbsp. l chopped peeled ginger
- 4 tbsp. chicken broth
- 1 tbsp. l soy sauce
- 1 tsp garlic chili sauce and optionally for serving
- 12 thin slices of beef roast beef from rump (about 350 gr.)
- 1 thinly chopped green onion
- 1 tsp toasted sesame seeds
Recipes with similar ingredients: noodles, bok choy cabbage, beef, shiitake mushrooms, ginger root, chili sauce, soy sauce, green onions, garlic
Recipe preparation:
- Boil a large pot of water. Add the noodles and cook in according to the instructions on the package. Put bok choy cabbage in colander and drop the noodles into a colander over the leaves of cabbage. Rinse with cold water, dry well and set aside. side.
- Meanwhile, heat the sesame oil in a small saucepan on medium heat. Add mushrooms, ginger and a pinch of salt. Cook stirring until the mushrooms become soft and secrete juice, 3-5 minutes. Add 2 tbsp. water, chicken stock, soy sauce and chili sauce. Bring to a boil and cook until the liquid boils slightly, about 15 minutes. Salt.
- Arrange the noodles and bok choy in shallow bowls. Pour soup on top of the noodles. Garnish with slices of roast beef, onion and sesame seeds. Serve with chili sauce and garlic.
