By making a quick recipe salad from Melissa De Arabian, you get a dish with the well-known taste of Lebanese taboule salad, due to the addition of fragrant cilantro, mint and parsley. Nutrition value of one serving: (4 total) Calories 247, total fats 10 g., saturated fats g., proteins 5 g., carbohydrates 34 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 28 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 tbsp. Israeli couscous
- Coarse salt and freshly ground black pepper
- Zest and juice of 1 lemon
- 3 tbsp. l olive oil
- 1 tbsp. finely chopped parsley
- 1/2 tbsp. finely chopped cilantro
- 2 tbsp. l chopped fresh mint
- 2 diced ripe seedless tomatoes
- 3 chopped stalks of green onions
Recipes with similar ingredients: couscous, lemon, parsley, cilantro, mint, tomatoes, green onions
Recipe preparation:
- Bring to a boil over medium heat in a medium-sized saucepan. salted water. Add couscous and cook until al dente “7-8 min. Drain and let cool. Until couscous cools, in a small bowl, beat the lemon juice and zest with olive oil to make a vinaigrette sauce. Salt and pepper to taste.
- In a large serving bowl, mix couscous, parsley, cilantro, mint, tomatoes and onions. Stir salad with sauce and season over to taste. Let it brew for at least half an hour.
