Many of those who have been to India can confidently say that there it is impossible to eat a dish and not find in it a huge amount hot pepper. Due to this fact, Indian cuisine is not very suitable for residents of other countries. If you look for the most wholesome food, it’s unlikely can find something better.
Indian cuisine cooks according to recipes that are not clear how came to our time from the depths of history. You can’t count that the amount of taste that the kitchen can give out country. A combination of food and sacred rites, as a result of which food becomes sanctified, makes it tastier and even cleanses in spiritual plan. Maybe just eat and improve!
India is one of the most peace-loving countries. She didn’t answer many times aggression to aggression, because of which it was turned into a colony more than one times more ferocious and greedy for wealth nations. She has a lot similarities with Russia. In it, too, a variety of people get along all beliefs and nationalities. And the culinary of India is constantly adds more and more new recipes, shifting them to his own unpredictable mood.
There is no more religious country in the world than India. She is not easy occupies one of the niches in it. And it is its foundation, foundation and culture. Vaishavism or Vishnuism – the most common religious movement in India forbids eating meat food, and according to different sections of the Vedas, which are the main Holy Scripture clearly describes the diet of people. One of these sections The Veda is Ayurveda. This is the exact science of how using food and a huge number of other aspects, to become completely healthy and happy.
Ayurveda Food Regulations
Do not eat meat of any kind. According to Ayurveda, the animal food is the cause of all major diseases. If a person is meat, then all the rest of his attempts to find real health pointless.
The mode is very important. Eating should always be the same. time. Then it will be better absorbed. Good digestion food also contributes to a favorable atmosphere. It is believed that in while eating, a person’s consciousness swings open, and all that he hears is worries or sees at this time – is very deeply laid back in his mind. Therefore, it is extremely important, for example, not to eat with turned on the TV, or in a bad mood.
Particular attention should be paid to the compatibility of products. Dishes should only be made up of those that fit together.
The cooking process begins with the purchase of everything you need on market or store. Then follows cooking, and then you need to share cooked food with someone else. Without this moment, the process It is not complete and will not bring satisfaction. Therefore share food is an important nuance of Indian cuisine.
The whole process of cooking and eating should take place in absolute cleanliness. The kitchen is thoroughly washed before you start there. Cook. And just as thoroughly washed after graduation.
You need to eat in such a way as to leave the table a little hungry. Overeating is a common cause of many diseases and body slagging.
The process of digestion is responsible for Fire. Hence the passion Indians to pepper. But it is absolutely impossible to extinguish it with water, because that upset the whole digestive process. If after a meal I wanted to drink it is better to drink sweet milk, but not cold.
This is one of many recommendations. Ayurveda is able to determine from each person’s certain type of constitution, and according to him, assign the type of food that is ideal for this to man.
Spices & Seasonings
According to all the same science, a person is not so full the amount of food, how much taste. And it is spices that are made with Indian cuisine is what is so mesmerizing in it and attracting. The highest skill of a cook is to add spices to the dish so so that the natural taste of the food itself remains. That is, you need not cook seasoning with rice, and rice with seasoning!
Red and black peppers are definitely included in many recipes. This is due to the peculiarities of living in a country like India, where mosquitoes and flies bite you, if you do not eat the lion’s share peppered dishes. It also contributes to the destruction of microbes. inside the body. Residents of Europe, Russia or the West do not need put as much pepper or curry in your meal. They can do it by to taste.
In addition to pepper, there are still hundreds of spices, many of which are not even sold on store shelves in other countries. For example, asafoetida, cumin, nutmeg and others. And so-called Masaly – seasoning mixes for a wide variety of needs. No one will open for you the secret of making all masal, but some of the most popular publicly available for use.
There is no other mixture as popular as curry. So the word also refers to some dishes that season rice. Curry masala consists of a large number of spices, and there is not one standard. Its main component is turmeric, and both kind of pepper.
It is worth noting that each of the spices is healthy. For example, turmeric improves the immune system and is taken during time for colds and sore throats, and if you sprinkle a wound with it, then it will stop the blood no worse than hydrogen peroxide. Noticed that people in India live longer and get sick less.
An interesting feature of cooking with spices is their frying. If you need to preserve vitamins and nutrients, then put the spice at the end of cooking in a non-fried form, if necessary to enhance the taste and aroma of the whole dish, they are fried and added to process.
It is impossible to determine where turmeric occurred. This one A popular and old spice, it is more than 4000 years old. She used everywhere and everywhere. Being from the ginger family, she has wonderful medicinal properties, but also appropriate, bitter and tart taste. She gives a wonderful golden color dishes, decorating them that way.
Zira. Also very popular. She has a soft thick aroma. She goes to various vegetable dishes, frying before that. It is stored in seeds, because it saves everything their features and just before cooking grind and fries.
Spice coriander is often used to add to dairy. drinks and meals in fruit salads. She is often found in various mixtures.
One of the most expensive spices is saffron. Hindus her usually used in desserts. If it is already ground into powder, then it is better use it immediately, since in this form it is not stored for long. It has a good musky aroma.
Cardamom sweet spice. It can be easily added, as in sweet, and in a spicy dish. It has a citrus flavor and can add to tea or coffee.
Another popular spice is cinnamon. She often enters as part of many masalas, including curry and garam masalu. If her preheat before use, then its aroma will intensify and become richer.
Dishes
In India, there is a division into North and South. It does not include only differences in beliefs, spiritual practices and culture, but also, Of course, in cooking. Southerners prefer sharper. So that It was bright and pleasing to the eye. They do not eat foods, do not recommended by scriptures, such as onions and garlic, which are considered ignorant products. Do not eat foods whose color is similar to the color of blood: tomatoes and beets. Dates various vegetables, sweet peppers, coconuts and rice are their most common foods.
Both lentils and other families eat a lot in the north and south legumes. Northern residents often use wheat and a lot of melted oils. A variety of cakes, breads and other products are often baked on north. If we compare in severity, then the inhabitants of southwest India eat the spicy food that even the Indians themselves from other regions do not can always overcome.
The most famous soup – everyone’s favorite. It can be made from peas, or from lentils. Depending on the proportions of water and peas, it can be either liquid or very thick. It includes turmeric, asafoetida and other spices, as well as some vegetables.
An unusual dish of tourists is yogurt with pepper or curry. Here care must be taken. Often, after peppered food I want to drink milk to relieve burning sensation, and if instead of sweet yogurt drink dhai, it will be sad.
In India, they love cheese, and especially its soft varieties. For example, panir, cream cheese, a frequent guest in many vegetable stews.
Most Indians are vegetarian, as in The Vedas say that for this sin those who suffer:
- They kill the animal.
- Fresh him.
- Transporting meat.
- Sell it.
- Are eating.
Despite this, in all regions you can find various dishes including meat of fish and goats. No one eats cows, and by no means. The exception is various sects, which few and condemned by society.
After eating, you can see a picture of how everyone falls on his right side and they chew something. These are betel leaves, it helps digestion, like body position on the right side.
The drinks
Of course, strong, tightly brewed tea is the most popular a drink. Only honey, spices (where without them) and add milk. In India, tea is drunk constantly and in any weather, preparing its different types, for example, to drink well in the heat cold drink with ginger and lemon. It should be noted that many deeply religious Indians do not drink black tea, since, according to Scripture, it is considered a narcotic substance.
Also popular is a semi-drink, half-dish: lassi. This is yogurt mixed with finely chopped fruit. It is very good refreshing. Still often drink mango juice, and other fruit squeezes.
Drinking alcohol is considered uncultured in India, and often even special permission from the authorities is required to do this. But craftsmen still make alcoholic drinks from palm juice, despite on the severity of laws. But they drink it very rarely.
Sweets
One cannot ignore oriental sweets. They deserve themselves world fame. India can be called not only the cradle of religion, he is the cradle of sweets. The presence of the most natural products for their manufacture, as honey, various cereals, fruits and nuts, is the reason for the appearance of a huge number of very different and unusual items for a sweet tooth.
Even in the culture of India, it is customary to eat a lot of sweets. All of them do not list. Rasaguli, razmalay, well-known burfi, kulfi and etc. These are various balls of cottage cheese in syrup, and balls made from milk powder soaked through with honey. And diverse deep-fried sweets in pastry, and tortillas in sauce and more many, many things. Traveling in India you can’t find such a place where sweet products would not be sold at incredibly low prices.
The endless and many-sided India will always find something to surprise. how the ocean can not be scooped out with a tablespoon, and all the cooking countries of a thousand contrasts cannot be studied in one life.
