Hummus

3

• Time for preparing

  Contents

  • • 0.0.1 2h 25min
    • 0.0.2 Simple dish
    • 0.0.3 294.91kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  2h 25min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  294.91kcal

• Rating

• Recipe

Hummus is a great snack that will appeal to many and become wonderful decoration of the festive table. In addition, she is very hearty and healthy. Despite the complexity of the recipe, cook at home tasty hummus everyone can. Below I will tell you how to do it. yourself.

Let’s get started!

Ingredients

0/9 ingredients

• chickpeas – 300 g.
• lemon – 1 pc.
• Zira – 1 tablespoon
• garlic – 2 cloves
• salt
• pepper
• paprika – 1 tbsp.
• sesame seeds – 2 tablespoons
• olive oil – 2-3 tablespoons

dmitry 2ч 25мин2ч 25мин 294.91

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Soak chickpeas in cold water for 6-8 hours.
2. Cook the chickpeas in soaked water for 2 hours. After cooking, drain the water into a glass, we will add it to hummus to get the right one consistency.
3. Drain the rest of the water, soak chickpeas in cold water to transparent peel was easier to detach. You will need to remove it before how to stir chickpeas.
4. Lightly fry sesame until golden brown, but do not overcook!
5. In a blender, grind sesame seeds, olive oil, zira and garlic.
6. Add paprika, pepper, salt and lemon to the mixture.
7. Grind the cooked chickpeas in the same way, adding deferred water until you get a homogeneous mixture without lumps.
8. Mix chickpeas with a mixture of sesame and olive oil, add paprika.

Enjoy your meal!

Keywords:

• vegan menu
• Vegetarian menu
• Snack
• sesame
• chickpeas
• Festive table
• Sauces and dressings
• hummus