Use this lightweight flour-free sandwich for sandwiches, or put your favorite toppings on top and eat like pizza.
Light airy bread without flour
“Bread cloud” – light, low, resembles a bun and located somewhere between the air cake and pastry, which can be found in Chinatowns. He has no inherent bread density, but it has an airy texture resembling cloud. We decided to cook this bread in the form of a large rectangular focaccia. It is lush and light, it can be combined with other ingredients as a sandwich or eat instead of bread, containing flour and carbohydrates. Nutrition value of one serving: (total 6) Calories one 60, total fat 12 g., Saturated fat g., Proteins 8 g., carbohydrates 4 g, fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 8hour. 35 minutes Difficulty: easy Servings: 6 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- Extra virgin olive oil, to lubricate the mold and sprinkling bread
- 6 large eggs, yolks and squirrels separately
- 1/2 tsp tartar
- 1/2 tsp fine salt
- 2 garlic cloves, finely grated
- 90 gr. curd cheese, room temperature
- 1 tbsp. l agave nectar
- 1 thinly sliced tomato
- Flakes of sea salt for sprinkling
- A handful of torn fresh basil leaves
- 2 tbsp. l grated parmesan
Recipes with similar ingredients: eggs, tartar, garlic, cheese cottage cheese, Agave nectar, plum-shaped tomatoes, sea salt cereal, basil, parmesan cheese
Recipe preparation:
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Подготовьте ингредиенты
These are all the ingredients that are needed for carbohydrate-free bread. To to simplify the task, before starting cooking, measure the right amount, separate the yolks from the proteins and rub the garlic.
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Для начала
Place egg whites, tartar and salt in a large bowl.
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Начните взбивать
Using a mixer at high speed, beat the egg whites until they will not become porous and shiny. The mixture will be airy and whipping time will form a foam. This indicates that proteins are saturated with oxygen, and you move to the desired consistency.
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Увеличьте смесь вдвое
After whipping the protein mass for about 2 minutes. it will increase in volume almost doubled and will keep hard peaks when you separate it from the bowl. It’s important to keep whisking even after the mixture rose and became foamy. Remember: no flour in this recipe or other disintegrants, therefore the consistency of egg whites is the most important thing is that the bread is as close as possible to traditional.
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Переходите к желткам
In a separate bowl, place the egg yolks and garlic.
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Добавьте агаву
Pour agave syrup into a bowl with yolks and garlic. Gives sweetness this unique bread has a depth of taste.
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Добавьте сливочный сыр
Beat with a mixer the yolks and cream cheese for 2-3 minutes. to uniformity. Make sure the cheese is at room temperature: it will connect faster with the rest of the ingredients.
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Взбейте до однородности
Beat until the lumps of cheese are combined with the yolks, and the mixture will be completely homogeneous. This step is very important because the remaining lumps will weight the batter and the baked itself bread.
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Соедините белки с желтками
This is how the mixing works. Gently immerse the blade inside mix in a bowl, taking a serving of heavier yolks and lowering it per protein mass. Such movements allow you to save more air bubbles to keep the dough as lush as possible. If a mix too much or too long, the air will evaporate and the dough will be dense and incoherent.
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Полностью смешайте
Continue mixing until visible layers disappear. Dough will become pale yellow, completely uniform and light in texture.
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Подготовьте к выпеканию
Take a high baking sheet 23 x 33 cm., Cover non-stick foil, grease the bottom and sides with olive oil extra class. Pour the dough onto a baking sheet and flatten slightly. surface with a pastry spatula. Put on top 6 slices tomato, then bake in the oven at 180 ° C for about 20 minutes, until the top will not turn golden brown and will spring when pressed.
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Наслаждайтесь!
If you need delicious gluten-free, protein-rich bread, try this unusual recipe. In this case, the bread is baked in focaccia with tomato and basil, but you can safely Use your favorite toppings in your kitchen.
