Do you like spicy? Try mashed sweet potato with chipotle. Sweet potato is also called sweet potato, although with traditional and familiar to all potatoes, he has a little in common. Chipotle is smoked red pepper mexican seasoning jalapenos. In this seasoning, the natural burning jalapenos combined with a smoky aroma. Chipotle is used indigenous Mexico’s population has been around for centuries since jalapenos smoked on wood smoke kept it from rotting. Chipotle is harvested in adobo sauce. Just one pinch seasoning added to your main dish will not only enrich the taste of food, but also bring a lot of benefits to the whole body. What if consume it every day, then you can speed up the metabolism. value of one serving: (total 4) Calories one 52, total fat 7 g., saturated fats, proteins 3 g, carbohydrates 23 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: Time: 30 minutes Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 large peeled and diced sweet potatoes
- 2 tbsp. l (30 gr.) Butter
- 0.5 tsp salt
- 1 chipotle pepper in adobo sauce, finely chopped
- 1 tsp pepper jar adobo sauce
Recipes with similar ingredients: mashed potatoes, potatoes sweet (sweet potato), chipotle pepper in adobo sauce
Recipe preparation:
- Put the sweet potato in a steam basket and place it in a large a pot of boiling water. Water should be approximately 2.5 cm from the bottom of the basket. Cover and cook over medium heat in for 20 minutes. The readiness of the sweet potato can be checked with a fork.
- Remove the steam basket, drain the water from the pan and transfer there is a sweet potato. Add oil, salt and crush with potato masher. Add pepper and sauce and continue to crush to combine the ingredients. Serve immediately. Recipe Mashed potato “Mojito” from sweet potato.