In this dipping appetizer, tender crab meat blends harmoniously with creamy cream cheese and sour cream sauce. A drop of hot sauce a clove of garlic and seasoning for crab will give it a piquant taste. BUT lemon juice with chopped parsley and green onions will add a lot freshness. The sauce is cooked on the stove in the pan for a couple of minutes, until everything warms up, and at the very end fresh crab is added meat. Do not forget to sort it out so that no splinters get into the sauce the shell. Serve dip sauce hot with crackers. value of one serving: (total 
Calories one 25, total fat 8 g., saturated fats, proteins 11 g, carbohydrates 2 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 25 minutes Difficulty: Easy Servings: 8 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 220 gr low fat butter cream cheese (nefshatel), room temperature
- 1/4 Art. low fat sour cream
- 1/4 tsp hot sauce
- 1/4 tsp seasoning for crab, (recommended: Old Bay)
- 1 clove garlic, minced
- 350 gr fresh crab meat, sort and dry
- 2 green onions, finely chopped
- 2 tbsp. l chopped parsley
- 2-3 tsp freshly squeezed lemon juice
- Whole grain serving crackers, optional
Recipes with similar ingredients: curd cheese, neuchatel cheese, sour cream, spicy sauce, seasoning for fish, garlic, crab meat, onions green, parsley, lemon juice, crackers
Recipe preparation:
- In a medium-sized pan, combine cream cheese, sour cream, spicy sauce, seasoning for crab and garlic until smooth masses; salt and pepper to taste. Heat the cheese mixture on moderately low heat, stirring constantly, for 2-3 minutes, until she becomes warm. Stir in crab meat, chives, parsley and lemon juice and warm for another 1 minute. Right away serve.
