Grill as a vegetable side dish for a meat dish cherry tomatoes on skewers and asparagus. Fast frying boosts digestibility of vegetables and at the same time, unlike other types heat treatment, preserves the maximum amount of vitamins and trace elements. It will be in harmony with these vegetables sweet-tart mustard, honey and horseradish sauce, the taste of which balances mint. Nutrition value per serving: (4 total) Calories 141, total fat 2 g., Saturated fat g., Proteins 3 g., Carbohydrates 29 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями:
Time: 35min Difficulty: easy Portions: 4 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr clipped asparagus
- 1/4 Art. Dijon mustard
- 1/4 Art. clover honey
- 3 tbsp. l table horseradish, liquid
- 2 tbsp. l finely chopped mint leaves
- 350 gr cherry tomatoes
- Olive oil
- Optional: Wooden skewers soaked in water
Recipes with similar ingredients: asparagus, cherry tomatoes, horseradish table, mint, Dijon mustard, honey
Recipe preparation:
- Preheat the grill. In a bowl with a whisk, mix mustard, honey, horseradish and peppermint. Salt and pepper to taste. Leave the sauce for 15 minutes at room temperature so that the ingredients make friends.
- Place the tomatoes on wooden skewers and fold them into a large a bowl. Put asparagus there and pour a small amount olive oil. Salt and pepper to taste. Put the tomatoes on the grill and fry on both sides.
- Then fry the asparagus for 2 minutes on each side. Shift vegetables on the dish and pour mustard sauce. Serve Vegetable hot or warm appetizer.
