This puff fruit ice is rich in vitamin C and fiber, and is completely does not contain refined sugar. Berries make it sweet and some honey. The ice is frozen in three bright layers. First layer there will be strawberry puree mixed with coconut cream for more velvety texture. The second layer is coconut milk with lime. Him stunning tropical taste in harmony with berries. AND, finally, the last layer is a blueberry puree, whipped with honey and coconut cream. Freeze dessert after each added layer so that the colors do not mix with each other. value of one serving: (total 6 pops) Calories 140, total fat 6 g., saturated fats g., proteins 1 g., carbohydrates 23 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 8 hours 50 minutes Difficulty: easy Quantity: 6 pops per recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 tbsp. strawberries, peeled and coarsely chopped
- 3 tbsp. l coconut cream
- 2 tbsp. l honey
- 0.5 tbsp. sugar free coconut milk
- 2 tbsp. l lime juice
- 2 tbsp. blueberries
- Special equipment: 6 fruit ice molds volume of 100-120 ml.
Recipes with similar ingredients: strawberries, coconut milk, coconut cream, lime juice, blueberries, honey
Recipe preparation:
- Put 6 fruit ice molds in a 30 freezer minutes.
- Mix strawberries in a blender and 1 tbsp. l coconut cream and honey. Grind until smooth. Pour into a measured glass for liquids. Rinse the blender.
- Mix coconut milk in a blender, 1 tbsp. l coconut cream and lime juice. Beat until smooth.
- Spread the strawberry smoothie evenly over the frozen tins. Gently pour coconut milk over the strawberry puree. Freeze for 30 minutes. Rinse the blender.
- When you are ready to completely fill out the forms, mix in blueberry blender and the remaining 1 tbsp. l coconut cream, honey and lime juice. Grind to a uniform consistency (see Note). Note If you want to ice hardens faster, change the order of filling the forms; lay out strawberry puree, then blueberry puree, finish with coconut mixture and put in a freezer. Color will not be that catchy, but still the ice will turn out very tasty!
- Remove the forms from the freezer, fill with blueberry puree and insert the sticks.
- Leave to freeze for at least 4 hours or overnight. Before leave at room temperature for 5 minutes, then remove the fruit ice from the molds.
