If you have never before prepared Thai specialties, start with fish according to the popular recipe Ellie Krieger. For hot sauce, she mixes red curry paste and coconut milk and then stews in halibut until the layers begin to separate from each other. value of one serving: (total 4) Calories 418, total fat 8.7 g., saturated fats, proteins 43 g, carbohydrates 41 g, fiber g, cholesterol mg., sodium mg., sugar g. Share with friends: Time: 27 minutes Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 slices (170 g each) halibut filet without skin
- 5 tbsp. washed young spinach leaves, steamed in within 2 minutes
- 4 (about 3/4 tbsp.) Finely chopped shallots
- 2 tsp vegetable oil
- 2 tbsp. low salt chicken stock
- 1/2 tbsp. skimmed coconut milk
- 1/2 tsp salt plus 1/4 tsp, plus some more
- 1/2 tbsp. coarsely chopped cilantro leaves
- 2 thinly chopped stalks of green onions (green only parts)
- Freshly ground black pepper
- 2.5 tsp red curry paste (prepared from mixed in homogeneous spicy mass of ground spices: chili, red peppers, lemon sorghum, garlic, ginger and shrimp paste) or 2 tsp. curry powder
- 2 tbsp. cooked brown rice as a side dish
Recipes with similar ingredients: halibut, coconut milk, shallots, green onions, curry paste, curry, spinach, cilantro, rice brown
Recipe preparation:
- In a large saucepan over medium heat, heat oil. Add shallots and fry, stirring occasionally until the onions begin brown, 3-5 min. Add curry paste and cook, stirring to reveal the aroma for about 30 seconds. Pour in chicken broth, coconut milk, add 1/2 tsp. salt and cook when low boil until the mixture is cooked to 2 tbsp., approximately 5 min
- Season the fish 1/4 tsp. salt. Put the fish in the pan and gently shake it to cover with the sauce. Cover and cook until the fillet pieces begin to separate easily from each other a friend with a fork, about 7 min.
- Put a handful of spinach on the bottom of 4 soup bowls. From above put fish fillet. Stir in cilantro sauce, chives and juice lime, salt and pepper to taste. Put the sauce on the fish and serve with rice garnish.