Hake stewed with potatoes and tomatoes: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Simple dish
    • 0.0.3 84kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  35 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  84kcal

• Rating

• Recipe

A quick, tasty and hearty lunch or dinner? Simply and easily! Hake, soaked in the taste of fresh tomatoes, cooked immediately with garnish, where much easier? Do it and make sure!

Let’s get started!

Ingredients

0/7 ingredients

• hake 300 gr
• potato 500 gr
• bow 1 pc
• tomatoes 3 pcs
• water 150 ml
• frying oil 30 ml
• salt and spices to taste

35 мин35 мин 84

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut hake clean off the scales and chop thinly.
2. Cut potatoes into slices, tomatoes into thin slices, onions on the rings.
3. Pour oil into a pan and lightly fry the potatoes.
4. Remove the potatoes to the edges of the pan, put slices in the middle fish and fry on both sides.
5. Add onions, tomatoes, salt, spices and water. Cover the lid.
6. Simmer for 10 minutes over medium heat.

Keywords:

• fish stew