The vivid taste of juicy grilled pork tenderloin and ginger oil gives delicious summer salad made from a mixture of olive oil, finely grated fresh ginger and a little sugar. This is aromatic oil used for greasing pork before frying and for dressing melon salad. For a salad, mix thin slices of juicy sweet cantaloupe with onion, mint, lime juice and roasted cashew nuts and season with ginger oil. An interesting addition to juicy pork tenderloin that will add sophistication to the dish. Nutritional value of one servings: (total 4) Calories 500, total fat 26 g., saturated fat g., proteins 50 g., carbohydrates 16 g., fiber g., cholesterol mg., натрий мг., сахар г. Time: 1 hour.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 pork tenderloins (0.4 – 0.6 kg each)
- Half red onion, finely chopped
- 5 cm. Ginger root, peeled and finely grated
- 1/4 tsp Sahara
- 1/4 Art. extra virgin olive oil to grease the grill grill
- Half of the white nutmeg peeled and peeled
- 1 lime juice
- 1/4 Art. coarsely chopped mint or cilantro
- 1/4 Art. coarsely chopped roasted salted cashew nuts or peanuts
Recipes with similar ingredients: pork tenderloin, pork, melon, lime juice, cashew nuts, ginger root, mint
Recipe preparation:
- Preheat the grill to moderate heat. Soak the onions in a bowl of cold water.
- Combine ginger, sugar, olive oil and 1/4 in a small bowl tsp salt until sugar dissolves. Sprinkle pork with salt and black pepper and grate 1 tbsp. l ginger oil.
- Lightly grease the grill with olive oil. Fry the pork turning as needed until crisp, crispy marks from the grill and while the thermometer inserted in the center of the meat does not will show a temperature of 60 ° C, 20-25 minutes. Transfer to chopping board and let the meat rest for 5 minutes.
- Meanwhile, cut the melon into thin slices, then cut into 5 cm pieces. Drain the onion and mix it in a large bowl. with melon, 1 tbsp. l ginger oil, lime juice, mint, and salt black pepper to taste. Sprinkle cashews.
- Cut each tenderloin into 8 pieces and arrange on plates. Sprinkle with the remaining ginger oil and serve with a salad of melons.