Grilled pork tenderloin with corn – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 442, total fat 11 g., saturated fat g., proteins 41 g., carbohydrates 44 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: The photodishes: Yunhi Kim Time: 1 hour. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
For pork:
- 1 tbsp. l paprika
- Coarse salt and freshly ground pepper
- 1 tsp light brown sugar
- 1 tsp ground cumin
- 1 tsp mustard powder
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 2 tsp olive oil, and also for greasing the grill
- 2 small pieces of pork tenderloin (total weight 600 – 700 gr.)
- 4 ears of corn, peel
For the sauce:
- 3/4 Art. cider vinegar
- 3 tbsp. l light brown sugar
- 2 tbsp. l ketchup
- 1/2 tsp dried pepper flakes
- Coarse salt
Recipes with similar ingredients: paprika, brown sugar, cumin, mustard powder, onion powder, garlic powder, pork, corn, apple cider vinegar, ketchup, red pepper flakes
Recipe preparation:
- Marinate meat: mix paprika in a bowl, 2 tsp. salt, 1/2 tsp pepper, brown sugar, cumin, mustard, onion and garlic powder. Grate pork with the mixture and tightly wrap in a plastic bag. Put the meat in the refrigerator and leave to marinate for 3 to 6 hours.
- Prepare the sauce: mix vinegar in a saucepan, 1/2 tbsp. water, brown sugar, ketchup, pepper flakes and 1 tsp. salt. Put the stewpan on the stove and heat, stirring, until until the sugar dissolves.
- Remove the pork from the refrigerator in 30 minutes. before the beginning cooking. Preheat the grill to a moderately high temperature. Grease the grill rack with olive oil. Put the meat on the grill and fry with direct heat, turning, for 20 minutes. Check meat preparedness by inserting a thermometer into the thickest part of the piece, the thermometer should indicate a temperature of 60 – 63 ° C. Shift meat on a cutting board and leave for 15 minutes.
- Meanwhile, grease the corn cobs with olive oil. Put on the grill and fry, turning, for 5 minutes. Slice sliced pork and pour the sauce. Serve with corn.