Some of the components of this dish are grilled, so in the result is very aromatic pork with vegetables, filled with summer tastes, especially if you grill on charcoal grilling. Grilled pork tenderloin in plum sauce covered with a delicious crust. To make this sauce, just mix plum jam with rice vinegar, spicy sesame oil and fresh ginger, then it will get an Asian sweet-spicy taste and fill them with meat. Slices of red onion are also grilled there. Chinese cabbage bok choy. Serve meat with chopped vegetables with boiled black rice, watering everything with exotic plum sauce. Nutritional value of one serving: (4 total) Calories 470, total fats 14 g., saturated fats g., proteins 28 g., carbohydrates 56 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 40 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 pork tenderloin (approximately 0.5 kg.)
- 1 tbsp. black rice
- 1 red onion, sliced in circles 1 cm thick.
- 2 tbsp. l vegetable oil + optional to grease grill
- 0.5 tbsp. plum sauce
- 2 tbsp. l rice vinegar
- 2 tsp chili oil
- 1 tsp finely grated fresh ginger
- 0.5 kg small cabbage bok-choy (6 – 8 pcs.), external leaves remove, cut the bundles lengthwise in half
- Chopped green onion, for serving
Recipes with similar ingredients: pork tenderloin, pork, rice black nero, chili oil, ginger root, side choy cabbage, plums
Recipe preparation:
- Preheat the grill to moderate heat. Boil the rice in according to the recommendation on the package. Meanwhile grease sliced red onion and pork with 1 tbsp. l vegetable oil; sprinkle with salt and black pepper. Mix plum in a small bowl sauce, 1 tbsp. l vinegar, 1 tsp. chili oil and ginger; overfill half the sauce into a separate bowl.
- Grease the grill with vegetable oil. Fry red onion and pork, cover and periodically turn over until onions will become soft, about 10 minutes; put the onions on a plate. Grease pork with plum sauce and continue to fry, cover, until a thermometer inserted in the middle of the meat will not show the temperature 60 ° C-63 ° C, another 5-10 minutes. Let the meat rest for 5 minutes, then chop.
- Meanwhile, put the bok-choy in a large microwave bowl, cover cover and cook in the microwave until the cabbage becomes crispy soft, 2-4 minutes. Drain and mix bok choy with the remaining 1 tbsp. l vegetable oil, salt and pepper over to taste. Grill by turning until roasted marks, 2-3 minutes. Coarsely chop cabbage and red onions.
- Loosen rice and place on plates. Put vegetables on top and serve with pork. Stir in the remaining 1 tbsp. l vinegar and 1 hour l Chili oil in a delayed sauce. Pour the meat and vegetables sauce; sprinkle with green onions and serve.
