Grilled marinated chicken breasts

6

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 131,4kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Energy value
  

  131,4kcal

• Rating

• Recipe

A terrific recipe that will allow you to cook at home on grilled delicious chicken breasts in a fragrant lemon mustard marinade. It is advisable to use a grill board. it special raw wood board that helps improve the aroma of the dish and maintain its beautiful appearance before hot.

Let’s get started!

Ingredients

0/7 ingredients

• Chicken breast (fillet) – 4 pcs.
• Lemon – 2 pcs.
• Granular mustard – 1 tablespoon
• Vegetable oil – 80 ml
• Salt
• Pepper
• Rosemary

1 ч1 ч 131,4

Great job

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Steps

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1. We wash the chicken breasts and gently dry with paper with a towel.
2. Rub the zest of lemon, squeeze the lemon juice. Grind rosemary. Take 1 tablespoon of granular mustard (you can Dijon) and vegetable oil. We combine all these ingredients and stir, salt, pepper to get the desired marinade.
3. Pour the chicken breast fillet with cooked marinade and remove in the refrigerator for 20 minutes (you can and longer).
4. Spread chicken breasts on a grill board, on top of each piece of chicken put a circle of lemon and a sprig of rosemary.
5. Fry the breasts in a closed grill for 20-25 minutes, so it doesn’t turn out too fried. The degree of toasting you can adjust yourself or resort to an open grill.

Keywords:

• mustard
• grill
• fry
• chicken breast
• Hen
• lemon
• Marinade
• marinova
• Grilled