Sometimes I want to diversify the usual side dishes for meat and try something new and a great alternative can be these, grilled, glazed eggplant. These vegetables due to its composition they have a number of useful properties, for example, they normalize water-salt metabolism and improve heart function. And with this they have a very low calorie content – only 24 calories per 100 grams. And thanks to the sauce and spices, the slices prepared according to this recipe eggplant is also incredibly tasty. Than not perfect гарнир? Time: 25 min Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 medium eggplant, trim from ends and cut lengthwise 1.2 cm slices.
- 1 tbsp. l canola oil
- Fresh 2.5 cm. Ginger root, chop randomly
- 2 cloves of garlic, finely chopped
- 1 tsp chili pepper flakes
- 1 tbsp. l rice wine vinegar
- 1 tbsp. l low salt soy sauce
- 6 tbsp. l eggplant olive oil
- 2 tbsp. l chopped cilantro leaves
Recipes with similar ingredients: eggplant, ginger root, sauce Hoisin, wine vinegar, soy sauce, red pepper flakes, cilantro
Recipe preparation:
- In a small saucepan over medium heat, heat rapeseed oil. Add ginger, garlic and red chili flakes, cook 3-4 мин. until softened. Remove from heat and whisk to fry Hoisin, rice vinegar and soy sauce until completely mixed and then strain, leaving the sauce.
- Lightly grill. Lubricate the eggplant slices on both sides. olive oil and sprinkle with salt and pepper. Lay eggplant on grill and fry for 4-5 minutes. to golden brown and light traces of the grate.
- Lubricate, flip and continue to fry until full readiness, additionally lubricating with glaze, another 3-4 minutes. Remove from the grill and coat with the rest of the glaze. Put on a dish and sprinkle with cilantro. Grilled eggplant recipe in hoisin glaze.