Grilled beef steak with potatoes and zucchini – detailed recipe for cooking. Nutrition value of one serving: (total 4) Calories 4one 8, total fat 20 g., saturated fat 5 g., proteins 38 g., carbohydrates 22 g., fiber 3 g., cholesterol 118 mg., sodium 542 mg., sugar – g. Share with friends: 
Photo of the dish: Antonis Achilleos Time: 35 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr young unpeeled potatoes
- 1 clove of garlic, cut into thin slices
- 2.5 tbsp. l olive oil
- 2 tsp chopped fresh rosemary
- 2 tsp chopped fresh thyme
- 1 tsp finely grated lemon peel
- Coarse salt and freshly ground pepper
- 2 medium sized zucchini, sliced ​​diagonally 2.5 cm thick.
- 700 gr. beef pulp (rump or rump), cut lengthwise into 4 serving slices
- 1 tbsp. l freshly squeezed lemon juice
- 1 tbsp. l chopped fresh parsley
Recipes with similar ingredients: potatoes, red potatoes, garlic, rosemary, thyme, lemon zest, zucchini, beef, lemon juice, parsley
Recipe preparation:
- Preheat the grill to a moderately high temperature. To place potatoes in a pan; add garlic, 1/2 tsp. salt, and pour water so that it completely covers the potatoes. Boil, then reduce the temperature and cook at low boil until the potatoes will not become soft, about 10 minutes, drain the water and remove the garlic.
- Meanwhile, mix olive oil, rosemary, thyme in a bowl, lemon zest, 1 tsp salt, and pepper to taste. Stir zucchini in a bowl with 1 tbsp. l herbal oil. Grate the beef with the remaining herbal oil.
- Put the beef on the grill and fry on all sides for 10 min. The steak is medium fried. Put meat on dish. Then fry zucchini on both sides, approximately within 10 minutes Transfer zucchini to a dish and pour half lemon juice.
- Stir the potatoes with the remaining herbal oil, lemon juice, parsley, salt and pepper to taste. Serve steak out beef with potatoes and zucchini.
