Green vegetable puree: video recipe

2

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 35kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  35kcal

• Rating

• Recipe

Great delicious vegetable side dish, just as tender and creamy, like mashed potatoes, but many times healthier and much easier for digestion. Great for meat, fish and poultry.

Let’s get started!

Ingredients

0/5 ingredients

• cauliflower 1kg
• 1kg broccoli
• milk 200ml
• butter 50g
• frozen green peas 1kg

20 мин20 мин 35

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Boil broccoli and cauliflower until soft (this is about 5 minutes after boiling).
2. Drain the water. Add butter, milk and salt to vegetables. Puree with a blender or knead a crush.
3. Boil the dumplings in boiling water for 2 minutes. Drain the water.
4. You can add peas immediately in mashed potatoes, or you can add it with serving. Serve hot. Enjoy your meal!

Keywords:

• broccoli
• of
• cabbage
• cabbage
• Vegetables
• vegetable
• Mashed potatoes
• color
• color