Green salad with crumbs and feta

five

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 221.62kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  221.62kcal

• Rating
  

  5 out of 5

• Recipe

If you want to make your everyday menu diverse, then pay attention to this delicious and healthy green salad with crumbs and feta, which is not at all difficult to cook at home according to my recipe.

Let’s get started!

Ingredients

0/15 ingredients

• 1 large head of lettuce
• 2 medium cucumbers
• 1/2 cup green peas
• 100 g feta
• 2 tbsp. l tahini
• 2 tbsp. l olive oil
• 2 tbsp. l cider vinegar
• 1 tbsp. l honey
• 1/2 tsp ground turmeric
• salt
• freshly ground black pepper
• 1-2 handfuls of walnuts
• 3 tbsp. l pumpkin seeds
• 3 tbsp. l sunflower seed
• 2 tbsp. l flax seed

5 из 5 1 20 мин20 мин 221.62

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Put walnuts, pumpkin seeds in a blender bowl, flax seeds, sunflower seeds. Grind everything in pulse mode crumbly.
2. In a bowl, mix honey, olive oil, vinegar, a pinch of salt and pepper. Add turmeric and tkhina, mix well. Watering water (2-3 tbsp. l.), so that the dressing was of medium density.
3. Boil the peas until cooked for about 5 minutes. Recline in a colander and doused with cold water.
4. Lettuce leaves tear hands on medium pieces. Cut cucumbers into thin slices.
5. Mix cucumber with lettuce and peas, water dressing and sprinkle with nut crumbs. We crumble on top of feta and serve.

Keywords:

• peas
• vegetable salad
• nuts
• lettuce