If you are looking for an interesting and at the same time easy way to apply for garnish green beans, cook it in an Asian style. At first Beans need to be blanched so that it becomes softer, but at the same time retained its fresh crispness and bright green color. For this prepare next to the stove a bowl of ice water, or ice bath, and immediately transfer the boiled beans into it. And then fry in a pan in butter with spices and soy sauce for a couple of minutes, so that the beans did not have time to cook, and soy sauce coated it with mouth-watering glaze. Nutrition value of one servings: (total 10) Calories 115, total fat 7 g., saturated fat g., proteins 3 g., carbohydrates 10 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 15 мин.Difficulty: easy Servings: 10 The recipes use measured containers volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 kg. green beans, trimmed
- 2 tbsp. l rapeseed oil
- 2 tbsp. l (30 gr.) Butter
- 4 cloves of garlic, chopped
- 1/4 Art. soy sauce
- A handful of chopped dill
Recipes with similar ingredients: green beans, soy sauce, dill
Recipe preparation:
- Pour water into a large pot, salt generously and bring to boiling. Add green beans and blanch until it becomes crispy soft, 2-3 minutes. Immediately shift into an ice bath, so that the beans stop cooking, and then put on a baking sheet, covered with paper towels or on a wire rack so that to dry.
- In a large frying pan over medium heat, heat rapeseed and butter. When the butter has melted, add the garlic and stir until aroma, 1-2 minutes. Add green beans, soy sauce and black pepper and fry until the sauce is a little evaporate and do not cover the beans thoroughly, trying not to digest her.
- Transfer the beans to a serving dish, sprinkle with dill and serve hot.
