Gratin with ham and vegetables

Gratin with ham and vegetables – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 392, total fats 51 g., saturated fats g., proteins 15 g., carbohydrates 51 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of Gratin with ham and vegetables Photo of the dish: КристоферTestani Time: 40 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 4 tbsp. l (60 gr.) Unsalted butter
  • 1 small onion, chop
  • 2 large potato tubers (approximately 500 gr.), Cut cubes
  • 1 packet (300 gr.) Frozen vegetable mix (peas and carrot)
  • 120 gr. boiled ham, cut into cubes (approximately 3/4 Art.)
  • 3 tbsp. l whole grain flour
  • 1/2 tsp dried thyme
  • 1.5 tbsp. low fat non-fat chicken stock salt
  • 2/3 Art. low-calorie milk (2% fat)
  • 3/4 Art. panko breadcrumbs
  • 2 tbsp. l chopped fresh parsley
  • Coarse salt and freshly ground pepper

Recipes with similar ingredients: onions, potatoes, peas, carrots, ham, whole-wheat flour, thyme, milk, breading panko crackers, parsley

Recipe preparation:

  1. Preheat the oven to 180 ° C. In large heat resistant in a pan melt 1 tbsp. l (15 gr.) Butter with moderately high temperature. Add onions, potatoes and frozen vegetables; cook, occasionally stirring, until vegetables begin to soften, about 5 minutes. Add ham, flour, Thyme and mix evenly. Stir in chicken stock and bring to a boil, then stir in the milk and continue cooking until the liquid does not thicken a little, about 3 minutes. To put pan in the oven and bake gratin until the potatoes become soft, about 20 minutes
  2. Meanwhile, in another pan, melt the remaining 3 tbsp. l (45 gr.) Butter at a moderately high temperature. Add panko crackers, parsley and 1/8 tsp each. salt and pepper; cook, occasionally stirring, until the mixture is slightly fried, about 4 minutes Spread the breading mixture over the gratin and leave in the oven for another 5 minutes.

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