Thai glazed lettuce wraps – detailed recipe for cooking. Nutrition value of one serving: (total 4) Calories 303, total fat one 0.5 g, saturated fat g, proteins 27 g., carbohydrates 25 g., fiber G., cholesterol mg., sodium mg., sugar g. Share with friends: Time: 15 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr thinly chopped chicken breast meat (available at packaging in meat departments of the market)
- Seasoning for grill
- 2 tbsp. l vegetable oil
- 2 tbsp. l chopped ginger root
- 4 minced cloves of garlic
- 1 large, peeled and thinly sliced red bell pepper
- 1 tbsp. mix of chopped cabbage with carrots (tight tamp)
- 3 angled stalks of green onions
- 1/2 tbsp. plum sauce
- 2 tbsp. basil leaves (loosely tamp)
- 1 tbsp. l fish sauce
- 1/2 head iceberg lettuce (cut in half again)
- 1/2 chopped seedless cucumber
Recipes with similar ingredients: iceberg lettuce, cabbage white-headed, carrots, sweet peppers, cucumbers, chicken breasts, ginger root, green onion, garlic, fish sauce, basil
Recipe preparation:
- Slice the chicken into thin strips and sprinkle with seasoning to Grill. Preheat a large frying pan. Pour vegetable butter, then put the chicken. Sauté the chicken for 2 minutes, constantly stirring. Add ginger, garlic, pepper, cabbage with carrots and green onions. Fry quickly, stirring, for another 2 minutes.
- Add plum sauce to glaze the mixture, stir minute, then add the basil and cook until the leaves become soft. Pour in fish sauce and mix. Transfer finished chicken and vegetables in a bowl. Put a spoonful of chicken on a piece of salad with cucumbers, roll the leaf around the filling and eat like small tacos.