Fruit dessert with yogurt and seeds. flax

one

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 Simple dish
    • 0.0.3 66.76kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  25 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  66.76kcal

• Rating

• Recipe

Fruit dessert with yogurt and flax seeds – this one dessert, which can be made even losing weight and to all who adhere proper and dietary nutrition. It can be served as children’s parties, and just for yourself and your family. Making a delicious and quick dessert at home is very easy. prescription.

Let’s get started!

Ingredients

0/9 ingredients

• bananas – 1 pc.
• apples – 1 pc.
• tangerines – 1 pc.
• persimmon – 1 pc.
• grapefruit – 1/4 pcs.
• grapes – 20-30 pcs.
• yogurt – 150 g
• dark chocolate – 10 g
• flax seeds – 1-2 tsp

25 мин25 мин 66.76

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Wash and dry fruits. Peel the citrus fruits and cut pieces. We cut the apples into cubes.
2. Cut the banana into thin circles. Persimmon into small pieces. Grapes are cut in half (if there are seeds, then we extract them).
3. We lay out the fruits in layers in bowls or vases.
4. Sprinkle with flax seeds on top.
5. Add 2-3 tablespoons of natural yogurt and finish the dessert chocolate chips.

Keywords:

• proper nutrition
• fruit dessert
• Fruit salad